The Gel Excite 6

ASICS Gel Excite 6 – A Complete Review

This ASICS Gel Excite 6 review features the shoe specifically designed to help you run the extra mile. With its GEL® technology that provides maximum stability and bounce with each step, the Gel-Excite lessens the strain on feet and prioritizes comfort. Featuring AMPLIFOAM™ technology for a flexible and tactile ride, this shoe is bound to help you go across even the most challenging distances. And the ORTHOLITE™ sock liner helps with “effective moisture management” so that your shoe stays in optimal condition even after hours.


The ASICS Gel-Excite 6 has a sleek design with contemporary styling. It features a breathable mesh upper, synthetic overlays, and key areas that provide added structural support and durability. The stitch list designs help with irritation and provide a nice look overall. The side of the shoe has a traditional lace-up design to provide a secure fit around the foot. It also features padding on the tongue and collar for extra comfort. The footbed is cushioned to help absorb shock. The shoe is flexible but still holds structural integrity due to the durable rubble on the outsole. The shoe resembles in look to the gel cumulus model, having the same stylish design at a budget price. With the signature ASICS stripes thrown into the mix the shoe provides a neat and sleek look.


The Gel Excite 6 is a good option for optimal comfort and safety. The shoe features an AmpliFoam™ Midsole, an Ortholite® Sockliner, and a Rearfoot GEL® technology cushioning system, we will discuss the effects of these technologies altogether on the fit of the shoe. The AmpliFoam midsole is a new attribute that promises strong flexibility and combined with the GEL® technology cushioning system, it provides great comfort as well as adjustment to any foot shape. Along with that, this technology attenuates shock during the impact phase and allows for a smooth transition to midstance. It also ensures that there is even distribution of pressure from the front to the back of the foot, so that your feet do not become strained. On the other hand, the Ortholite® Sockliner is present to absorb any kind of moisture, this provides a strong grip for longer periods.


The shoe is lightweight, weighing only around 250 grams for the women’s version while the men’s version weighs about 300 grams. Some users complain that this is due to the lower amount of cushioning used by ASICS on this shoe as the gel layer is only in the rear part of the shoe, while the forefoot part of the midsole is filled only with EVA cushioning. EVA cushioning is considered a lower-class technology lately. Due to this, the shoe feels a bit firmer to those who are used to a superior level of comfort by cushioning.


The addition of a jacquard mesh on the shoe guarantees maximum breathability, which means that this piece of footwear is designed to keep your feet fresh for longer. The shoe also has a flexible upper which expands a little bit according to your foot shape whereas the rear is firm for proper support, which is why many users rave that this is the most comfortable shoe they have ever worn. The outsole is a hard durable rubber with a design that gives good structure and support even though it is not the AR material ASICS usually uses on their models for extra durability. It also has a guidance line system that guides your foot around when you are walking or running; some of the wearers find that to be very helpful. One of the best parts about this shoe is the amount of breathable space it offers. You can even change the insoles and insert your own without any worry about cramping the space.

Under sole of the ASICS Gel Excite 5


Sizing is the most important factor for people to consider when buying things like clothes and shoes. Oftentimes, buyers complain that the sizing does not match the standard size for their body, and sometimes upgrading/downgrading a single size can make a world of a difference. The ASICS Gel excite seems to be one of the best options available for those who worry about shoe sizing. Hundreds of reviews have shown their satisfaction with the sizing of this product. According to many users, the shoe has a precise fit with enough breathable space in the upper. Thus its is true that the Gel Excite 6 is in fact true-to-size. Wearers say that the shoe does not have a sizing problem, is lightweight, but still is stable and supportive enough for a running shoe.

Pros & Cons

  • Budget friendly
  • Lightweight
  • Precise sizing
  • Untraditional colors of the upper lend it a sleek and modern look.
  • Comfortable and versatile
  • The Gel-Excite 6 comes with a wide model for people with wider feet.
  • The aesthetic of the shoe is perfect for summer.
  • Custom orthotics fit well in this shoe.
  • Very durable
  • Inadequate cushioning for long distance running
  • The fact that the gel is only in the heal of the midsole may be a dealbreaker for people who are looking for a professional running shoe.
  • Precise sizing might make the shoe uncomfortable and taxing on the joints
  • Arch support of the shoe is quite low for covering long distances (greater than 10 kilometers).
  • Some Gel Excite 6 shoes gave blisters to users due to poor structuring in the collar.

Back of the Gel Excite 6


In conclusion, we recommend the Asics Gel Excite 6 to every budget-conscious runner who is looking for a shoe that is more than just basic. With Gel cushioning in the heel and a nice form-fitting upper, it is a must-try. If you are looking for one shoe that does not cost a lot and is versatile, this shoe is the one. Along with that, it is also very comfortable and supportive. It consists of many features like Rearfoot GEL, Jacquard mesh, Toe spring, OrthoLite sock liner, Amplifoam midsole, Internal heel counter, and Durable outsole.

The comfort level of the shoe is well-liked and praised by many users. Some say that the shoe does not require a break-in period, and others claim that this is the most comfortable piece of footwear they have ever worn. But the important thing to consider here is that the Asics Gel Excite 6 is comfortable, but not for everyone. Many still consider this to be an average running shoe. One that works well for beginners and intermediate’s but might be too crude for advanced long distance runners. Bottom line is, whether this is a good shoe to buy or not remains a matter of preference depending on your ability as a runner and your pronation (the way your foot rolls for imparting distribution upon landing).

Check out more reviews for running shoes here.

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