, the GEL-LYTE™ III model  is a ground breaker when it comes to comfort

The ASICS GEL LYTE III : A Complete Review

What else could be simultaneously bold, chic and effortlessly timeless shoe for your amazing running experience? Keeping in view your desire for a perfect shoe, Asics has GEL-LYTE® series to set the standard when it comes to the perfect mix of style and comfort. Celebrating the 30th anniversary of the ASICS GEL-LYTE III  running shoe, the sneaker emerges once again with its original shape and construction that it featured in the early 90s. It was designed by Shigeyuki Mitsui in 1990. The famous GEL-LYTE™ III silhouette incorporates the iconic split-tongue application that was originally inspired by the GEL-LD RACER™ shoe. 


ASICS GEL LYTE III measurements refer to the weight of 14 Oz. Weight of footwear is based on a single item, not a pair.  With product measurements that were taken using size 11.5, width D – Medium, it is to be noted that measurements may vary by size. Some customers find the size to be very narrow which seems to be a recurring theme with ASICS shoes, for example the Gel Contend 5 has the same issue. They advised others to keep this in mind while ordering to prevent any inconvenience because it runs at least half a size small. It has Quarter panel and heel webbing.

Review of ASICS Gel Lyte III.

The Look

Asics GEL-LYTE™ III  has an appealing look which make you buy once you look at it. GEL-LYTE™ III men’s sportstyle shoe by the ASICSTIGER™ brand offers a heritage-inspired look for everyday lifestyle. It features bold colors and is made using a combination of suede and mesh. Reappearing in an assortment of OG colorways, this shoe features a suede and leather construction.  It has synthetic suede upper and synthetic leather overlays. Additionally, it has variety of choice materials like nylon toebox, split-tongue, heel panel logo print, gel cushioning, rubber outsole and special box. Great colorway & fine details in the lacing, soles & midpanel that make the shoes pop.

It has a distinctive split-tongue construction. The split-tongue design prevents the tongue from sliding back-and-forth, while also providing remarkable heel-collar padding and comfort. Along with accommodating runners with optimal comfort and support, there is further enhancement in the shoe with its uniquely designed split tongue construction, preventing the usual side-to-side tongue movement in other performance models.

Today, the retro runner has become a lifestyle footwear essential for sneaker enthusiasts with its renowned chronicle of infamous material innovations and color ways, further enhancing the brand’s authenticity and aspiration to meet consumer gratification.

The Feel

GEL® technology? Yes, you read it right. What comes in your mind when you think of a gel? Something that is soft and smooth. Similarly, the shoe incorporates its signature GEL® technology cushioning unit in the heel to improve shock absorption and help deliver lasting comfort. The brand owes much of its success to the development of its GEL cushioning system, which came on the market back in 1986 and is still the basis for all new ASICS running shoes even today.

In the sneaker community, the most popular models are the GEL-Lyte III. The innovative design wouldn’t be complete without the split tongue and famous GEL® technology cushioning. It is a silicone-like material effectively absorbs shock and protects the feet from high-impact strikes. ASICS GEL-Cushioning provides the ultimate in shock absorption, reducing impact from each step, capitalizing on the finishing touches to accent the immaculate lifestyle footwear.

As part of the new ASICS tiger gold collection for 2015, the Gel-Lyte III utilizes a combination of premium materials, ranging from classic leather and mesh upper overlays to elite waterproof suede constructions. Reinforcing the sock liner and heel-collar are traditional neoprene fabrics for greater padding and comfort, while the distinctive split-tongue aids to prevent typical side-to-side tongue movement. Finishing off the heritage favorite is the iconic crisp white gel cushioned midsole that ensures a consistent and luxury fit.

Pronation Support

It has neutral pronation. Pronation is part of the natural movement of the human body and refers to the way your foot rolls inward for impact distribution upon landing. Understanding your pronation type can help you find a comfortable running shoe. The GEL-Lyte III is made for Neutral. Now you probably thinking what neutral is all about. In neutral, there is concept of foot type, push off and how your foot contacts the ground. In terms of foot type of neutral, it has normal sizes arches. Push off refers to the presence of even distribution from the front of the foot. How your foot contacts the ground is based on mechanism in which the foot lands on outside of the heel, then rolls inward (pronates) to absorb shock and support body weight.

ASICS GEL-Lyte III uppers consist of the finest mesh, nylon and synthetic suede without sacrificing any of their traditional lightweight characteristics and breathability.

The ASICS Gel Lyte III has become a cult classic over the years.

Pros & Cons

  • Iconic retro vibe
  • Versatile
  • Good materials
  • Incredible rearfoot and forefront GEL Cushioning
  • Excellent shock absorption
  • Padded heel-collar and good stability in general
  • Narrow size
  • Prone to creasing
  • No separate tongue


It is impossible to ignore the GEL-LYTE™ III model’s status as a sports style icon and it has garnered fans across the world for the last three decades. The iconic shape of the shoes, bold use of color and design motifs are sure to catch the attention of connoisseurs. It is worth to pay homage to a classic of street-smart running in the GEL-LYTE™ III model. With their vibrant ‘90s aesthetic and urban style, the trainers are backed up with cutting edge, tried and tested features for a comfortable and supportive running experience.

One of the most iconic trainers, the GEL-LYTE™ III model  is a ground breaker when it comes to comfort. Its tri-density sole was a game changing innovation when the shoes were launched, offering unparalleled comfort in a shoe – whether you’re running for the bus or walking the city streets. The shoe’s split tongue is another innovative design feature which changed the game and continues to win fans. The split tongue hugs the foot for additional support and reduces friction as you add up the miles taking on the urban landscape. It is probably the best option among the sport style shoes. So, what are you waiting for? Head towards amazon and book your favorite Asics Gel Lyte III.

, the GEL-LYTE™ III model  is a ground breaker when it comes to comfort

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